Alix joined Surge at a time when both physical and mental challenges were taking a toll. Working in the building industry, ongoing stress had led to weight gain and declining motivation. A knee injury made movement uncomfortable and gradually pushed fitness out of her routine altogether.
Looking for more than just weight loss, Alix wanted structure, motivation, and guidance she could rely on long term. With a personalised training plan focused on strength, joint health, and consistency, she slowly rebuilt confidence in her body while staying injury aware.
Within her first year at Surge, Alix lost 10 kg and nearly 10 percent body fat. More importantly, she feels stronger, lighter, and in control of her health. Now in her second year of training, she continues building a routine that supports an active, injury-free lifestyle she can maintain for life.
“King has been incredible. He genuinely cares about my well-being and understands my struggles, especially with my knee. He adjusts my program whenever my body needs it, and that support keeps me consistent. I’m really glad I took this journey with him at Surge.”
