Menopause Transitioning Empowerment
Surge: Strength & Results: Menopause is a time of change. Physical, hormonal, psychological. It’s also a period of life when women are at a higher risk of developing chronic conditions such as osteoporosis, heart, and cardiovascular diseases, find out how we can help
How will menopause affect you?
This includes sleep disturbances, fatigue, headaches, joint and muscle aches, weight gain, and changes in skin elasticity. The severity and duration of these symptoms can vary among women, as each individual may have a unique experience with menopause.
Periods become irregular and eventually cease. This transitional phase, referred to as perimenopause, is characterized by fluctuations in the length, frequency, and intensity of menstrual cycles. As the body adjusts to hormonal changes, the regularity and predictability of menstrual periods can be disrupted, leading to variations in cycle length and flow.