How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

April 22, 2026
Seamus | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Seamus Mah

Seamus, 55, began training with gout, joint pain, and high blood pressure and, through consistent guidance, transformed his body, losing 19kg, reducing body fat by 24%, and rebuilding a stronger, pain-free lifestyle.
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April 17, 2026
Peilin | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Peilin

Peilin, 45, began training with a slipped disc and severe sciatica and, through consistent guidance, transformed her body, losing 7.6kg, reducing her body fat to 13.7%, and rebuilding a stronger, pain-free, and more resilient lifestyle.
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February 18, 2026
Alix | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Alix

Alix, 40, began training with a knee injury and, after one year of consistent guidance, transformed her body, losing 10 kg and building a stronger, more active lifestyle.
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February 12, 2026
Julie | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Julie

She trained for a year leading up to her second knee replacement—now at 57, Julie isn't just recovering faster than her doctors predicted, she's getting stronger than before.
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February 12, 2026
Mel | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Mel

A 34-year-old working professional overcame knee pain and rebuilt strength through guided training at Surge Personal Training.
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February 11, 2026
Alice | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Alice

A 70-year-old homemaker regained strength, mobility, and independence through guided training at Surge Personal Training.
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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