Beatrice, 42, had always enjoyed staying active through yoga, dance, and pilates. But recurring back pain started limiting her movement and confidence, especially when lifting weights. Realizing she needed to train smarter, not harder, she joined Surge to focus on building strength safely, improving her technique, and losing 4–5 kilograms while maintaining lean muscle.
Under Coach Marc’s guidance, she worked on proper form, steady progress, and foundational strength. Each session was challenging yet empowering, helping her grow both physically and mentally. As she reached her first goals, Beatrice decided to push further, sculpting a leaner and stronger physique with renewed energy and resilience.
Today, she lifts with confidence, free from back pain, and feels stronger than ever — in body and mind. For Beatrice, the transformation went beyond muscle; it was about consistency, confidence, and mindset. She now recommends Surge to anyone who wants to train safely, improve form, and unlock their true potential through guided strength training.
“Investing in yourself is the best decision you can make. Surge helped me become not only stronger but also more confident in my own power.”
