“There’s a reason we trust proven professionals. With Surge, the approach fits your lifestyle and sets you up with habits to not just reach your goal, but sustain it for life.”
Chris was thriving at 38 as the chef and owner of Dearborn, one of Singapore’s top breakfast spots. Despite his active lifestyle in the kitchen, he wanted to see how far he could push his fitness before turning 40. With long hours, daily tastings, and the constant demands of running a restaurant, he knew he needed a smarter, more sustainable approach to training.
With the guidance of Coach Shaakir, Chris followed a tailored program built around his lifestyle. He trained less, ate more, and focused on quality over quantity. In just a few months, he dropped his body fat from 17 percent to 8 percent and gained lean muscle—reaching photoshoot-ready condition without extreme dieting.
The biggest shift was in mindset and structure. Chris learned how to move efficiently, fuel his body properly, and build habits that worked with his schedule, not against it. His transformation wasn’t just physical—it was a lifestyle upgrade built to last.
