December 5, 2025
Shirley | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Shirley
A 44-year-old wife and mother transformed her health, reduced body fat, improved strength and stamina, and built healthier habits through guided training at Surge Personal Training.
December 2, 2025
Alan | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Alan
A 51-year-old IT sales manager reduced his waistline, improved strength and stamina, and built healthier daily habits through guided strength training at Surge Personal Training.
November 24, 2025
Philip 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Philip
72-year-old male gained strength after knee surgery, improved mobility, and now feels stronger, fitter, and 90% back to his best with support from Surge training
November 11, 2025
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Beatrice
A 42-year-old professional improved her lifting technique, eliminated back pain, and built a stronger, leaner body through guided strength training.
November 6, 2025
FOR WEBSITE 768 x 768 px | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Stasia
A 37-year-old working mom dropped her body fat to 13%, went from 1 to 6 pull-ups, and regained her strength, energy, and confidence through injury-safe training.
October 3, 2025
sebastian | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Sebastian Sim
A 48-year-old professional lost 24 kg, reduced body fat by 16%, gained strength, and now feels healthier, more confident, and energized while still enjoying his favorite foods.
October 3, 2025
Derrick2 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Derrick
A 41-year-old client lost 16 kg, reduced body fat by 16%, gained lean muscle, improved posture, and now feels more energized, confident, and motivated to maintain a healthier lifestyle.
August 14, 2025
aye | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Aye
A 49-year-old working mother reduced body fat by over 10%, lost 6.5 kg, gained strength, and now feels healthier, more confident, and energised despite the challenges of menopause.
August 14, 2025
xin yi | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Xin Yi
40-year-old female with no fitness background lost 16 kg, dropped body fat from 38.3% to 25.8%, and now lifts confidently, feels stronger, and no longer lives life constantly tired.
August 14, 2025
Chris | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Chris
Chris was thriving at 38 as the chef and owner of Dearborn, one of Singapore’s top breakfast spots. Despite his active lifestyle in the kitchen, he wanted to see how far he could push his fitness before turning 40.
July 17, 2025
TK 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
TK
TK, 41, lost 7 kg, dropped body fat to 9%, and saw visible abs for the first time after years of stalled progress. Now training smarter, injury-free, and more confident than ever.
December 31, 2024
Yvette Before and After Transformation 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Yvette
She inspires others with a 22kg & 22% body fat loss with belly fat reduction and improvement in worrying health condition
December 9, 2024
Charmaine 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Maria
Shed 11KG & 13% Body Fat, Improved Cholesterol and Confidence at 55!
December 4, 2024
Filmar Before and After 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Filmar
Shed 11KG & 17% Body Fat, Reduced Gout Episodes and Gain Confidence in Body Image
December 4, 2024
Enzo Before and after 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Enzo
Shed 12% body fat (5.5 kilos) and gained 3.3 kilos of lean muscle in 9 weeks!
November 11, 2024
Charmaine Transformation 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Charmaine T
17KG and 27% Body Fat Loss! Gained 8KG of muscles with sustainable results!
September 9, 2024
WhatsApp Image 2024 09 09 at 14.18.38 da7cea0c 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Lance Greg
Results Body Weight: 85kg to 78.3kg (6.7kg lost) Body Fat: 18.37% to 7.82% (10.5% body fat lost)
September 9, 2024
WhatsApp Image 2024 09 09 at 14.29.02 2af7a2a9 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Tasvir
12 weeks lost 4 kg, shed about 6% body fat and gained 3k with Injury recovered with maximum mobility.
September 9, 2024
Doug Transformation 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Doug
8 weeks, Lost 6kg 10% Body Fat, Gained 2kg in Lean Muscle Mass, Cholesterol Reach Optimal Healthy Range
September 7, 2024
Untitled design 27 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Alesssio
Lower Back Injury & Sports Performance Improved
August 27, 2024
WhatsApp Image 2024 08 27 at 11.37.41 58d07607 1 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Daniel
Dad Setting Good Example For His Kid, Lose 9k, 8% Body Fat, Gain 6 Packs Never Thought Possible
August 22, 2024
VALENCIA 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Ern Ser
70 year old senior gaining muscles, reduced high blood pressure and improved energy and sleep
July 30, 2024
Eu Gune Before After 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Eu Gene
9kg lost, 11% body fat reduced, no longer skinny fat and belly fat gone!
July 1, 2024
WhatsApp Image 2024 06 11 at 10.19.48 3e661a50 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results
Nidhi
4 weeks 8% body fat and 7kg loss while gaining endurance cardio, lower back pain no longer affecting her at work

Transform Your Health with Personalized Training


Real Results Come from a Plan Built Just for You.
Stop guessing, start progressing. Work with a certified trainer who understands your goals, motivates you, and keeps you accountable every step of the way.


Transform Your Health with Personalized Training


Real Results Come from a Plan Built Just for You.
Stop guessing, start progressing. Work with a certified trainer who understands your goals, motivates you, and keeps you accountable every step of the way.


1-1 Consultation


True Progress Comes from a Program Made for You.
Quit the guesswork and start seeing results. Partner with a certified trainer who knows your goals, pushes you to do your best, and keeps you on track every step of the way.


Strength Progression


  • Customized Strength Training
  • Increase Confidence & Looks
  • Periodization & Progressive Overload
  • Optimizing Forms & Techniques


Weight Loss Support


  • Life-Lasting Results
  • Increase Confidence & Looks
  • Losing Weights & Fats
  • Accountability & Encouragement


 

OUR INSTRUCTORS IN ACTION

 

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1️⃣ Personalized Assessment

2️⃣ 45‑min 1‑to‑1 Sessions

3️⃣ Visible Results & Ongoing Support.