“Gradual progress leads to lasting change. Invest in yourself and embrace the journey with Surge—it’s worth it!”
Maria, 55, is an HR Head for a global tech company who faced an overwhelming challenge during and after COVID. A heavy workload led to significant weight gain, multiple health issues—including borderline cholesterol, stomachaches, and insomnia—and a loss of confidence. When her GP handed her three referrals for a stomach specialist, a gynecologist, and a mental health professional, Maria knew it was time for a major change.within the normal range.
Despite trying to eat less and jog more, Maria struggled to see results. Then, her niece Yufei introduced her to Surge. Inspired by her niece’s transformation, Maria joined in May, and in just four months, her progress was nothing short of extraordinary: she dropped 13% body fat, reduced her waistline by 11 cm, and experienced incredible improvements in her overall health. She now sleeps soundly, enjoys her favorite coffee and spicy foods without discomfort, and boasts cholesterol levels within the normal range.
Maria attributes her transformation to her trainer, Jayson. His personalized guidance, consistent encouragement, and advice to focus on self-comparison rather than others helped Maria stay on track and build healthier habits. The changes were noticed by her friends and colleagues, fueling her growing confidence and positivity. Maria now says “Yes, let’s try” instead of doubting herself, embodying her renewed mindset.
Working out at Surge has become a joyful part of Maria’s life, and she calls it her second home.