Tasvir Personal Training Transformation In Singapore

Tasvir

12 weeks lost 4 kg, shed about 6% body fat and gained 3k with Injury recovered with maximum mobility.
Singapore Male Personal Training Client in Surge Personal Training Gym
“If you’re thinking about personal training give Surge a shot. It’s a life changing experience and an investment in your body that will keep paying off”

Tasvir, a 42-year-old luxury market professional, shares a transformative story of resilience and success after joining Surge. Beforehand, Tasvir was active in martial arts and HIIT, but persistent imbalances led to mobility issues and recurring injuries, particularly from an old hip injury.

Despite countless visits to chiropractors and physios, he realized a different approach was necessary to tackle the root causes.

Singapore Male Personal Training Client Tasvir With Female Personal Trainer Annabelle in Surge Personal Training Gym

With Surge, Tasvir set out to rebalance his strength, strengthen his weaker left hip, and shed stubborn lower belly fat. Over 12 weeks, he achieved impressive results: losing 4kg, reducing his body fat by 6%, and gaining 3kg of muscle. The goal was 10% body fat, but he surpassed expectations, reaching 8%. Not only did his overall strength and mobility improve significantly, but he also began lifting heavier, moving better, leaning out, and feeling fantastic. He even completed the demanding Hyrox event—injury-free!

Tasvir credits his trainer, Annabelle, for making the process seamless. Her precise programming and nutrition guidance removed all the guesswork, and she was consistently supportive. Her expertise in lifting techniques and nutrition cycling helped Tasvir gain invaluable knowledge. The journey was fun, rewarding, and full of new friendships.

Singapore Male Personal Training Client Tasvir With Female Personal Trainer Annabelle in Surge Personal Training Gym 2

Tasvir encourages anyone considering personal training to give Surge a try. It’s a life-changing experience and an investment in your body that will continue to pay off.

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