“I would encourage anyone who’s still considering that any day is the earliest time in your life that you can start the change, as long as you set out for it, the trainer at Surge will help you get there!“
Yvette, 36, is a general practitioner who once faced the challenges of a high-stress, fast-paced career in the public surgical field. The demanding lifestyle, coupled with irregular hours, took a toll on her health, leaving her struggling with obesity, PCOS, and subclinical hypothyroidism. These issues severely impacted her self-esteem and overall well-being.
Determined to turn her life around, she joined Surge with the goal of breaking free from this cycle. Over the course of a year, she achieved an incredible transformation: losing 22kg, reducing her waistline from 106cm to 84cm, and dropping her body fat from 45% to 23%. Beyond the numbers, Yvette no longer suffers from obesity, has better control over her stress, and enjoys significantly improved energy and strength.
Today, she feels healthier, more confident, and empowered by her renewed mindset and lifestyle. She’s even set her sights on achieving her next fitness goal, embracing the journey with determination and excitement.
Yvette credits her trainer at Surge, Jayson, for his unwavering support and attentiveness. His tailored approach to her training and diet, constantly adjusted to meet her unique needs and conditions, ensured she was comfortable and on track to achieve her goals.
Yvette’s advice to anyone considering a change? “Any day can be the earliest moment to start transforming your life. Once you commit, the trainers at Surge will guide you every step of the way!”