Edric started his journey with a clear goal: to reduce body fat, improve his health, and become stronger. Balancing a demanding career in finance, frequent travel, and family commitments made consistency challenging at times. Rather than chasing quick results, we focused on sustainable nutrition, structured strength training, and habits that could fit into his lifestyle. He gradually improved his food tracking, protein intake, training performance, and understanding of what his body needed.
Through his commitment and willingness to adapt, Edric successfully reduced his body fat to 16% while developing a noticeably leaner and stronger physique. His strength also progressed significantly across his major lifts, showing that his transformation went far beyond the weighing scale. Most importantly, he has developed a much more sustainable approach to nutrition, training, and recovery.
Having successfully completed his fat-loss phase, Edric is now moving into the next chapter of his journey. Our focus has shifted towards building lean muscle, increasing upper-body strength, and achieving new personal bests in the gym. His journey is a great example of what can be achieved through patience, consistency, and trusting the process.
“I’d recommend Surge to anyone with a demanding job who has quietly concluded that fitness isn’t for them. Joelle helped me build something I could actually relate to and sustain, week after week, around the life I already had.”
