Steve Green

Shed 7kg and reduce his body fat by 20%
DSC7758 Enhanced NR | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

” Anyone over 50 should do and train with Surge and resistance training, this helps in saving stress relief, avoid injury and it’s great for your health “

Shed 7kg and reduce his body fat by 20%

Introducing Steve Green, a distinguished 55-year-old who recently retired from his role as the president of a global company. Steve’s journey with Surge is a testament to the transformative power of dedication and resilience.

Before discovering Surge, Steve faced numerous challenges. Battling with excess weight and grappling with a shoulder injury stemming from a motorcycle accident, he found himself enduring sleepless nights and struggling with proper nutrition. Determined to reclaim his health and vitality, Steve embarked on a journey of self-improvement.

Driven by a desire to enhance his fitness, strengthen his body, and mitigate the risk of osteoporosis, Steve turned to Surge. His motivations extended beyond physical gains, seeking discipline and stress relief from his demanding career.

DSC7784 Enhanced NR | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

With steadfast determination, Steve immersed himself in his training regimen. In just nine months, he witnessed remarkable progress. Not only did he shed 7kg and reduce his body fat by 20%, but he also experienced significant improvements in his shoulder mobility and quality of sleep. Steve’s dedication to his health extended to embracing proper nutrition, allowing him to indulge in occasional social outings without compromising his progress.

Central to Steve’s success was his trainer, Charmaine. Patient and attentive, Charmaine prioritized proper form over excessive weight, ensuring Steve’s safety and longevity in his fitness journey.

Seniors Personal Training Steve Green with Charmaine

Reflecting on his experience, Steve advocates passionately for individuals over 50 to embrace resistance training with Surge. He emphasizes the myriad benefits, from stress relief to injury prevention, and underscores the profound impact it can have on one’s overall health and well-being.

Steve’s story serves as an inspiration to all, demonstrating that age is no barrier to achieving remarkable transformations. With Surge by your side, the possibilities for rejuvenation and vitality are endless. Join Steve and countless others in their pursuit of a healthier, happier life today.

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