“Taking the first step was the hardest part, once you get along it gets easier”
Meet Douglas, a 45-year-old Regional Design Director & Principal Studio at a prominent international interior design firm, shares an inspiring transformation after joining Surge. In his demanding, high-stress role, he often travels across South Asia and attends numerous social events, making it challenging to prioritize his health.
Before joining Surge, Douglas struggled with high cholesterol and a stubborn beer belly, but his motivation to improve his physique and muscle tone led him to take action.
In just 8 weeks, Douglas made remarkable progress. He lost 6kg, reduced his body fat by 10%, gained 2kg of lean muscle mass, and lowered his cholesterol to a healthy range. His energy, endurance, and strength have all significantly improved, and he’s thrilled to have achieved visible abs!
His personal trainer, Sheri, played a key role in this success by guiding him on proper nutrition and designing a workout routine that fit his busy travel schedule. Her consistent support helped Douglas form lasting habits that have benefited his health and overall well-being.
Douglas encourages anyone considering Surge to take the leap, noting that the hardest part is starting. Once he committed, the plan became easier, and the results speak for themselves.