High Blood Pressure
Surge: Strength & Results: Find out how Personal training can help one significantly lower their high blood pressure by combining a tailored exercise & diet program.
How does having high blood pressure affect you?
The pressure in your blood vessels can hurt the arteries in your brain, making a stroke more likely. Strokes can be really bad, affecting how you move and think.
High blood pressure makes your heart work harder to pump blood. Over time, this can weaken your heart and increase the chances of heart disease.
High blood pressure can affect the delicate blood vessels in the eyes, potentially leading to vision problems or even permanent vision loss. Regular eye check-ups become crucial for individuals with hypertension.
Research shows a connection between high blood pressure and problems with thinking. It might contribute to conditions like vascular dementia or increase the risk of Alzheimer’s disease.
Living with high blood pressure can affect your daily life. Feeling tired, having trouble breathing, headaches, and difficulty concentrating are common symptoms that can make life more challenging.
The diagnosis and management of high blood pressure may lead to increased stress and anxiety. It may lead to feelings of frustration, fear, or even depression, especially if lifestyle changes are challenging to implement.
Individuals struggling with weight issues may experience challenges related to body image and self-esteem. The emotional toll of these concerns can, in turn, impact stress levels and potentially contribute to high blood pressure.