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“Surge can make you look good, change your life, and also form lifelong positive habits”
Alfonso Valencia is a vibrant 33-year-old and former Ambassador who has embarked on an extraordinary transformation journey with Surge. Before joining Surge, Alfonso struggled with being overweight at 108kg. He faced significant health issues, including high blood pressure, all exacerbated by a hectic political work schedule filled with social events and alcohol.
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Under the expert guidance of his trainer, Sam, Alfonso learned the value of discipline, positive habit formation, and injury prevention. Starting with simple steps and gradually adjusting the intensity at different stages, Sam’s approach was both effective and sustainable.
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Alfonso lost an incredible 33kg and 20% body fat, revealing visible abs and muscle mass. His blood pressure improved dramatically, dropping to around 95/65 and achieved positive life-lasting habits. His friends barely recognize him now and are amazed at his transformation. During this period he also met the love of his life. Now, he’s ready to embark on his life’s next journey as an entrepreneur and setting a stellar example as he steps into the role of a father.