” I strongly recommend seniors / elderly to take up this program to be healthier, increased longevity and enjoyable time”
Meet Ern Ser, a vibrant 70-year-old who has enjoyed a long and fulfilling career as a professor and now continues to explore new horizons as a part-time researcher.
Before joining Surge, Ern Ser faced some common health challenges: high blood pressure, insomnia, being somewhat overweight, noticeable belly fat, and a lack of leg muscle strength. But when his son, who had previously trained with Surge, encouraged him to take a holistic approach to his health, Ern Ser decided it was time for a change. His son reminded him that this journey wasn’t just about slimming down or dieting, but about embracing a healthier lifestyle for longevity.
With a clear understanding of his goals, Ern Ser’s trainer, Mr. King, designed a personalized program focused on strengthening bones and muscles through a variety of exercises. King kept Ern Ser accountable, not just with workouts, but also with his diet, lifestyle habits, and valuable advice. The results have been nothing short of amazing.
Within just one month, friends began to notice a change – Ern Ser looked happier, healthier, and more muscular. He’s thrilled with the progress he’s made: losing 9kg, significantly reducing his belly fat, and feeling stronger overall with less pain in daily activities. He’s sleeping better and enjoying newfound stamina.
Ern Ser is especially grateful to King, not just as a trainer but as a friend. King’s patience, clear explanations, and the joy he brings to each session have made this journey truly rewarding and filled with laughter.
Ern Ser once thought that personal training was all about achieving a six-pack, but Surge has shown him a different, more meaningful approach. He strongly recommends that other seniors and elderly individuals consider this program to boost their health, increase longevity, and enjoy a more vibrant life.