7.5 kg dropped, 9.8% body fat loss in 12 weeks
DSC03950 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Just take the first step, meet Surge for the consults, and you’ll be amazed by the results

Meet Mustafa, a dynamic and inspiring 38-year-old civil servant! Before discovering Surge, Mustafa struggled with a slipped disc, constant lethargy, inconsistent sleep, and unhealthy eating habits. Eager to lead a healthier lifestyle, regain strength & function in his lower back, and boost his energy, Mustafa embarked on a journey of transformation with Surge

DSC03963 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

By tracking his daily calories, and pushing him to his limits in the gym, Shaakir played a crucial role in keeping Mustafa motivated and focused on his goals. Shaakir instilled a sense of responsibility for Mustafa’s health and fitness, all while ensuring workouts were safe and effective

personal training for losing fat

In just 12 weeks, the results were astounding! Mustafa lost 7.5 kg, reduced his body fat by 9.8%, and unveiled a set of shredded abs he never thought possible. This incredible transformation not only skyrocketed Mustafa’s self-confidence but also significantly enhanced his overall fitness. His days are now filled with boundless energy, restful nights of sleep, and newfound strength and flexibility in his lower back.

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