August 8, 2023
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Cat
May 24, 2023
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Alex
Body fat down from 11.49% to 6.6% in 6 weeks
May 24, 2023
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Cedric Conte
83 KG to 72.6 KG (10.4 kg lost) in 16 weeks
May 24, 2023
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Akhilesh Dubey
Muscle Gain & Weight Loss with a Vegetarian Diet
May 24, 2023
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Mabel Wee
Weight loss, pain-free movement with past injuries scoliosis
May 24, 2023
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Amrita Shrivastava
Mom of a newborn, still breastfeeding for the first 4 months of training
May 24, 2023
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Fabien Moinier
Remarkable drop of 8.9kg and a significant reduction of 14.05% in body fat in 25 weeks
May 24, 2023
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Murtuza Topiwala
Incredible drop of 16.9kg and a significant reduction of 17.96% in body fat in 28 weeks
May 24, 2023
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Rashi Tyagi
Become leaner, build strength, persistent low back pain, Indian vegetarian diet
May 24, 2023
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Khairul Adil
Foodie buddy losing 78kg to 65.5kg in 24 weeks!
May 24, 2023
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Kelly Chong
A 45-year-old former military officer rebuilt his confidence, dropped body fat from 29% to 15%, and gained significant muscle through guided strength training at Surge Personal Training.
May 24, 2023
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Sean Ng
Ex military lost 3.2kg of fat, packed on 1.8kg of muscles in 2 month
May 24, 2023
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Jon Yeo
Best gift to wife and himself
May 24, 2023
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Elsie Lau
Shedding an impressive 13kg and reducing her body fat by 20%.
May 24, 2023
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Daniel Bowen
14.2kg and a significant reduction of 15.59% body fat in 11 months
May 24, 2023
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Aneez Ahmad
Dad of 2 lose belly fats and gained six packs setting example for family
May 24, 2023
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Sharon
A working mother who regained her confidence, built strength, and transformed her mindset in six months through guided weight training at Surge Personal Training.
May 24, 2023
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Ai Leen
A 49-year-old who rebuilt her health, lost 10kg, and cleared her asthma through consistent coaching and sustainable lifestyle changes at Surge Personal Training.
May 24, 2023
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Yi Lian
Shed 8kg and reduced her body fat percentage by an impressive 18%!
May 24, 2023
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Ashley S
Fat loss (muffin-top), muscle building, to be able to do pushups, pull ups, back squats
May 24, 2023
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Osman Jarkas
Prior to joining Surge, Osman primarily engaged in recreational sports such as tennis and swimming for his exercise regimen. However, he desired to take his fitness […]
May 24, 2023
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Zhen Guang
Drop of 9.6kg and a substantial reduction of 12.9% in body fat, in 12 weeks

Transform Your Health with Personalized Training


Real Results Come from a Plan Built Just for You.
Stop guessing, start progressing. Work with a certified trainer who understands your goals, motivates you, and keeps you accountable every step of the way.


Transform Your Health with Personalized Training


Real Results Come from a Plan Built Just for You.
Stop guessing, start progressing. Work with a certified trainer who understands your goals, motivates you, and keeps you accountable every step of the way.


1-1 Consultation


True Progress Comes from a Program Made for You.
Quit the guesswork and start seeing results. Partner with a certified trainer who knows your goals, pushes you to do your best, and keeps you on track every step of the way.


Strength Progression


  • Customized Strength Training
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  • Periodization & Progressive Overload
  • Optimizing Forms & Techniques


Weight Loss Support


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  • Accountability & Encouragement


 

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