How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

December 5, 2025
Shirley | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Shirley

A 44-year-old wife and mother transformed her health, reduced body fat, improved strength and stamina, and built healthier habits through guided training at Surge Personal Training.
Do you like it?
Read more
December 2, 2025
Alan | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Alan

A 51-year-old IT sales manager reduced his waistline, improved strength and stamina, and built healthier daily habits through guided strength training at Surge Personal Training.
Do you like it?
Read more
November 24, 2025
Philip 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Philip

72-year-old male gained strength after knee surgery, improved mobility, and now feels stronger, fitter, and 90% back to his best with support from Surge training
Do you like it?
Read more
November 11, 2025
FOR WEBSITE 768 x 768 px 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Beatrice

A 42-year-old professional improved her lifting technique, eliminated back pain, and built a stronger, leaner body through guided strength training.
Do you like it?
Read more
November 6, 2025
FOR WEBSITE 768 x 768 px | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Stasia

A 37-year-old working mom dropped her body fat to 13%, went from 1 to 6 pull-ups, and regained her strength, energy, and confidence through injury-safe training.
Do you like it?
Read more
October 3, 2025
sebastian | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Sebastian Sim

A 48-year-old professional lost 24 kg, reduced body fat by 16%, gained strength, and now feels healthier, more confident, and energized while still enjoying his favorite foods.
Do you like it?
Read more
123456789101112131415161718

This is the title

PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

1718

RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

1920

SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

SEE ALL INSTRUCTORS