How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS


HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

May 24, 2023
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Alex

Body fat down from 11.49% to 6.6% in 6 weeks
May 24, 2023
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Mabel Wee

Weight loss, pain-free movement with past injuries scoliosis
May 24, 2023
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Fabien Moinier

Remarkable drop of 8.9kg and a significant reduction of 14.05% in body fat in 25 weeks

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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI


With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO


Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.