How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

July 17, 2023

Carbohydrates vs. Dietary Fat

Determining Macro Breakdown for Fat Loss & Muscle Building When it comes to setting a macro breakdown for fat loss and muscle building, determining the optimal […]
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July 10, 2023

How to Choose A Personal Trainer

Now, I know what you’re thinking – “Why is a personal trainer who co-owns a personal training business telling me how to choose a personal trainer? […]
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May 24, 2023
Screenshot 2024 06 07 142255 768x748 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Alex

Body fat down from 11.49% to 6.6% in 6 weeks
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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