How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

May 24, 2023
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Kelly Chong

A 45-year-old former military officer rebuilt his confidence, dropped body fat from 29% to 15%, and gained significant muscle through guided strength training at Surge Personal Training.
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May 24, 2023
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Sean Ng

Ex military lost 3.2kg of fat, packed on 1.8kg of muscles in 2 month
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May 24, 2023
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Elsie Lau

Shedding an impressive 13kg and reducing her body fat by 20%.
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May 24, 2023
28 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Daniel Bowen

14.2kg and a significant reduction of 15.59% body fat in 11 months
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May 24, 2023
13 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Aneez Ahmad

Dad of 2 lose belly fats and gained six packs setting example for family
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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