How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

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WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

May 24, 2023
Sharon 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Sharon

A working mother who regained her confidence, built strength, and transformed her mindset in six months through guided weight training at Surge Personal Training.
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May 24, 2023
Client transformation 1 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ai Leen

A 49-year-old who rebuilt her health, lost 10kg, and cleared her asthma through consistent coaching and sustainable lifestyle changes at Surge Personal Training.
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May 24, 2023
19 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Yi Lian

Shed 8kg and reduced her body fat percentage by an impressive 18%!
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May 24, 2023
Client transformation 1 768x768.jpg 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ashley S

Fat loss (muffin-top), muscle building, to be able to do pushups, pull ups, back squats
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May 24, 2023
Osman Before and After 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Osman Jarkas

Prior to joining Surge, Osman primarily engaged in recreational sports such as tennis and swimming for his exercise regimen. However, he desired to take his fitness […]
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May 24, 2023
26 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Zhen Guang

Drop of 9.6kg and a substantial reduction of 12.9% in body fat, in 12 weeks
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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