How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

January 20, 2025
Alice 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Alice C

Elderly Female Alice, 70s, gain independence and able to walk up the stairs and goes to market without any help
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December 31, 2024
Yvette Before and After Transformation 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Yvette

She inspires others with a 22kg & 22% body fat loss with belly fat reduction and improvement in worrying health condition
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December 9, 2024
Charmaine 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Maria

Shed 11KG & 13% Body Fat, Improved Cholesterol and Confidence at 55!
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December 4, 2024
Filmar Before and After 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Filmar

Shed 11KG & 17% Body Fat, Reduced Gout Episodes and Gain Confidence in Body Image
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December 4, 2024
Enzo Before and after 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Enzo

Shed 12% body fat (5.5 kilos) and gained 3.3 kilos of lean muscle in 9 weeks!
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November 11, 2024
Charmaine Transformation 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Charmaine T

17KG and 27% Body Fat Loss! Gained 8KG of muscles with sustainable results!
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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