How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

September 9, 2024
WhatsApp Image 2024 09 09 at 14.18.38 da7cea0c 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Lance Greg

Results Body Weight: 85kg to 78.3kg (6.7kg lost) Body Fat: 18.37% to 7.82% (10.5% body fat lost)
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September 9, 2024
WhatsApp Image 2024 09 09 at 14.29.02 2af7a2a9 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Tasvir

12 weeks lost 4 kg, shed about 6% body fat and gained 3k with Injury recovered with maximum mobility.
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September 9, 2024
Doug Transformation 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Doug

8 weeks, Lost 6kg 10% Body Fat, Gained 2kg in Lean Muscle Mass, Cholesterol Reach Optimal Healthy Range
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September 7, 2024
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Alesssio

Lower Back Injury & Sports Performance Improved
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August 27, 2024
WhatsApp Image 2024 08 27 at 11.37.41 58d07607 1 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Daniel

Dad Setting Good Example For His Kid, Lose 9k, 8% Body Fat, Gain 6 Packs Never Thought Possible
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August 22, 2024
VALENCIA 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ern Ser

70 year old senior gaining muscles, reduced high blood pressure and improved energy and sleep
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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