How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

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WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

August 22, 2024
VALENCIA 2 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ern Ser

70 year old senior gaining muscles, reduced high blood pressure and improved energy and sleep
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July 30, 2024
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Eu Gene

9kg lost, 11% body fat reduced, no longer skinny fat and belly fat gone!
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July 1, 2024
WhatsApp Image 2024 06 11 at 10.19.48 3e661a50 768x768 1 | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Nidhi

4 weeks 8% body fat and 7kg loss while gaining endurance cardio, lower back pain no longer affecting her at work
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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