How It Work?
Personalized Assessment
1️⃣ Personalized Assessment
2️⃣ 45‑min 1‑to‑1 Sessions
3️⃣ Visible Results & Ongoing Support.
WHAT TO EXPECT
WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS
HEALTH ASSESSMENT
INJURY & PAIN MANAGEMENT
PERSONALIZED WORKOUT
NUTRIENT PLAN
CLIENT TRANSFORMATION
PROFESSIONALS
WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS
RISHI MIRPURI
With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.
SAM GALLO
Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.