How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

February 2, 2024
Vinh 3 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ricardo

“If you are lost and need help with habits formation, surge trainers will help you get there” 8kg dropped, 12% body fat loss, back Injury improved […]
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December 4, 2023
Vinh 2 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Vinh

11kg dropped, 9% body fat loss, MUSCLE GAINED, 12 weeks
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September 28, 2023
Seb Before and after 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Sebastien Monier

Goal : Lose body fat & Gain strength for wedding Final Stats: Body Weight: 70 KG to 60.5 KG (9.5 KG Lost)Body Fat: 22.92% to 9.14% […]
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September 28, 2023
Jun Yong 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Jun Yong

8.6kg dropped, 7.69% body fat loss, 16 weeks
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September 25, 2023
Tim I before and after 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Tim I.

MUSCLE GAINED, 26kg dropped, 16% body fat loss
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September 18, 2023
Sharon Hew 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Arjun

In 10 weeks , Body Weight: 70 kg to 62.5 kg (7.5 kg Lost) & Body Fat: 15.8% to 8.6% (7.1% Body Fat Lost)
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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