How It Work?

Personalized Assessment

1️⃣ Personalized Assessment 

2️⃣ 45‑min 1‑to‑1 Sessions 

3️⃣ Visible Results & Ongoing Support.

Book FREE Consult

WHAT TO EXPECT

WE WILL SPEAK TO YOU TO HELP YOU ON YOUR FITNESS & HEALTH GOALS

HEALTH ASSESSMENT

INJURY & PAIN MANAGEMENT

PERSONALIZED WORKOUT

NUTRIENT PLAN

CLIENT TRANSFORMATION

March 25, 2024
VALENCIA 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Valencia

12.8 kg dropped, 13.4% body fat loss, ENERGY IMPROVED, Post natal
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March 25, 2024
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Florence

lost 15% body fat and gained 5% muscle mass
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March 25, 2024
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Cynthia

“SURGE, to me, feels like a big family with the same goal in mind. I encourage anyone who wishes to make a transformation to come here […]
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March 25, 2024
JASELYN 8 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Jaselyn

7.2 kg Dropped, 10% Body Fat Loss, Energy Improved
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February 2, 2024
Vinh 3 768x768.jpg | Best Personal Training Fitness Gym Singapore | Surge PT: Strength & Results

Ricardo

“If you are lost and need help with habits formation, surge trainers will help you get there” 8kg dropped, 12% body fat loss, back Injury improved […]
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PROFESSIONALS

WE HIRE ONLY HIGHLY
QUALIFIED PROFESSIONALS

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RISHI MIRPURI

With over 10 years of experience in Hong Kong and Singapore, Rishi is known as a results-driven trainer who believes transformation starts with mindset. A certified NASM and PTA Global coach with an MSc in Rehabilitation, he is also recognized for his expertise in pre- and post-natal training, featured on 89.3 MONEY FM and SHAPE magazine.

 

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SAM GALLO

Sam is a goal-focused trainer who helps clients in their 30s to 50s achieve their best shape through tailored training, nutrition, recovery, and consistent support. As the founder of Surge, he believes anyone can reach peak health and performance, even with pre-existing conditions, by making sustainable lifestyle changes.

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